Zumba dance lesson9/24/2023 Move the party to the pool! Water aerobic exercise is an excellent alternative for older participants and those who have trouble with the physical stress that pounding on hard surfaces places on their bodies. ![]() Zumba Fitness Specialized Classes Aqua Zumba Program helps kids learn how to incorporate fitness into their daily lives. Kid-friendly routines and dance moves aimed at youngsters 7-11 years old. ![]() ![]() The music selection and dance moves are designed for their level of gross motor development and coordination, attention span, and high energy levels. Kids from 4-6 years of age get their own specialized "kid-friendly" aerobic fitness program.
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